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Haricot Beans  22.8

£1.20

Haricot Beans 500g
Usually disguised under the alter ego of the famous 'Baked Bean'


Serving Suggestion
Haricot beans in tomato sauce: Gently cook 1 chopped onion and 2 cloves garlic. Add 250g cooked beans and 1 tin tomatoes. Bring to boil. Add 1 tsp oregano and simmer for 15 minutes. Can be baked, served cold in salads or as a base for stews and soup.
Usage
To cook: soak overnight, rinse , boil briskly in fresh water for at least 10 mins, simmer until tender (approx 1 hour).
Nutritional Information
per 100g:
Energy 1151kJ/271kcal, Protein 21.4g, Carbohydrate 45.5g, Fat 1.6g.
Other Information
A small white bean sometimes called the 'Navy Bean'.
Reference: 22.8
Weight: 500.00g

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Currency £
Ref Description Price Quantity Required Add To Basket
22.8  Haricot Beans  22.8  1.20 each


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