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Cornish Cauliflower
£0.85
Local farm Grown Cauliflowers
Cauliflower is a member of the brassica family, like broccoli.
The absence of the chlorophyll green pigment is what gives it its white colour.
It's high in vitamin C (100g of cauliflower provides over 70% of the recommended adult intake!) and is also a good source of vitamin B6 and folate (vitamin B9).
The origins of cauliflower are unclear, but its use is recorded in Italy and Turkey as long ago as 600 BC.
It is widely used in Indian cooking and has been used traditionally in the UK for hundreds of years.
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Cornish Cauliflower
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